Recipe for Success Sessions

Lifestyle sessions for beating stress and feeling great!

A range of life changing courses designed to help you enjoy stressful times

Throughout the year, a fantastic range of Recipe courses are held at venues in the West Midlands. These classes are designed to help you tackle stressful periods in life and introduce you to the effective use of alternative therapies. Every year, people can not avoid busy and often stressful times such as Summer holidays and Christmas. Our Recipe courses include all the information you need to feel great and look fantastic as you enjoy the holiday period with a smile on your face! The sessions are designed to help you start considering what lies ahead so that you can plan and prepare to enjoy the time ahead. We will help you set up strategies that are suitable for you and your needs so that you can really enjoy your life in a stress free way.

The Recipe courses are listed below.

Click on any course title to find out more information and check if there is an upcoming event date.

Recipe for Success Wellness Sessions with Cath Lloyd in Dudley 2017


Past Recipe sessions… Missed out? Don’t worry! Check back again soon for further options to book at a later date.


You can view of of our upcoming courses and life coaching session on the booking page The Recipe for Success sessions take place at various locations throughout the year and are regularly repeated. Please contact us if the course you would like to attend is not available for booking, we are happy to discuss your requirements.


essential-oil-400w Through our Essential Oil classes and courses you too can learn how to use Pure Therapeutic Grade Essential Oils safely and effectively. We can teach you how to use natural solutions to help prevent illness and fight infections such as colds and flu, reduce fevers, combat headaches and stomach ache, reduce allergies, treat pain, fight depression, and so much more, naturally. Recipe for Success from the Inside Out Coaching, training and support to manage the life you have, gain the strength to change what you no longer desire and be the person you always wanted to be. Make the change from stress to success on our Recipe courses. Pick one or join them all, the choice is yours. Recipe from Stress to Success courses take place throughout the year at various locations in and around the West Midlands.
Alternative Therapy event for Stress Awareness and Relief in West Midlands STRESS RELIEF AWARENESS DAY or SRAD is an annual event held to highlight common causes of stress and show you how to eliminate it naturally and easily. We want you to be happy and fulfilled with life; we can help you reach your goals no matter your age or background. We are waiting to show you how reducing stress is the key to success. Ten Minutes to Calm with Stress Management Coach Cath Lloyd We all have times in our lives when we feel we can’t control our nerves, anxiety or other emotions. 10 Minutes to Calm from Cath Lloyd is a really easy but effective tool to use to help you reach the calmness you deserve so that you can continue your day in an efficient and effective way. Sign up for this free exercise today!

Cath Lloyd

Cath Lloyd specialises in life change coaching, training and support to manage the life you have, gain the strength to change what you no longer desire and be the person you always wanted to be. Contact Cath today to find out more about how her coaching techniques can help you be happier, be less affected by stress or fears, and live your life to the fullest, achieving all you ever wanted to achieve.

Make the change from stress to success.
Tel: +447941 584939

Cath Lloyd Stress Management Coach and Consultancy in the West Midlands