Upcoming Book

“When My Dad Became Joan: Living With My Transgender Father” is an exciting and anticipated new book from Catherine Lloyd.

When My Dad Became Joan: Living with my Transgender Father

Release date: Christmas 2017

Publication type: Paperback and Kindle

Free sample: Available soon

I was living a ‘normal’ life until one day I was told something that changed my perspective and raised questions about the relationships and personal fulfillment that my family life was bringing. I found that I was unhappy, even though things were ‘normal’, and I wondered why. Join me, Cath Lloyd, as I present the questions that many of us ask and show you how we can all be happy living with our own normal.



This book is a very open and honest account about finding your way to be heard so that you can make sense of the confusion in your head, re-adjust your ‘normal’ and continue with your life. It demonstrates that what you appear to be seeing on the outside does not necessarily harmonise with what is churning away on the inside.

Some families are able to re-adjust their ‘normal’ together but others need to change their ‘normal’ to such an extent that they have to go their separate ways. We all reason and manipulate our thought processes in different ways, then build strategies that support our beliefs and values so that we can continue with live to be as near ‘normal’ as we can make it.


Stress Relief Awareness Day (SRAD) 2016

Catherine Lloyd

Lifestyle Change and Stress Relief Expert.

Helping you make the change from stress to success

To be published in May 2017

Paperback and Kindle




“Cath helped me manage the stress levels through positive affirmations, that work! And that had an impact on my happiness levels, health and other important aspects of my life. This enabled me to move quickly to evaluate situations/choices based on what really mattered and she helped me eliminate unnecessary ‘pictures/images’. Cath touched my heart and made my soul smile with her encouragement.”

Nella, 46 years of age, Unemployed


essential-oil-400w Through our Essential Oil classes and courses you too can learn how to use Pure Therapeutic Grade Essential Oils safely and effectively. We can teach you how to use natural solutions to help prevent illness and fight infections such as colds and flu, reduce fevers, combat headaches and stomach ache, reduce allergies, treat pain, fight depression, and so much more, naturally. Recipe for Success from the Inside Out Coaching, training and support to manage the life you have, gain the strength to change what you no longer desire and be the person you always wanted to be. Make the change from stress to success on our Recipe courses. Pick one or join them all, the choice is yours. Recipe from Stress to Success courses take place throughout the year at various locations in and around the West Midlands.
Alternative Therapy event for Stress Awareness and Relief in West Midlands STRESS RELIEF AWARENESS DAY or SRAD is an annual event held to highlight common causes of stress and show you how to eliminate it naturally and easily. We want you to be happy and fulfilled with life; we can help you reach your goals no matter your age or background. We are waiting to show you how reducing stress is the key to success. Ten Minutes to Calm with Stress Management Coach Cath Lloyd We all have times in our lives when we feel we can’t control our nerves, anxiety or other emotions. 10 Minutes to Calm from Cath Lloyd is a really easy but effective tool to use to help you reach the calmness you deserve so that you can continue your day in an efficient and effective way. Sign up for this free exercise today!

Cath Lloyd

Cath Lloyd specialises in life change coaching, training and support to manage the life you have, gain the strength to change what you no longer desire and be the person you always wanted to be. Contact Cath today to find out more about how her coaching techniques can help you be happier, be less affected by stress or fears, and live your life to the fullest, achieving all you ever wanted to achieve.

Make the change from stress to success.

Tel: +447941 584939
Email: makethechange@cathlloyd.co.uk

Cath Lloyd Stress Management Coach and Consultancy in the West Midlands