Stress Relief Awareness Day was created to help everyday people understand that there is no shame in admitting to struggling with difficult emotions. We all carry baggage that we keep under wraps and we store it for so long that the pressure can become too much and all this ‘stuff’ explodes.
Stress is not prejudiced, it can attack anyone at any time, it happens to people who would never imagine becoming victim to it; this is why Stress Relief Awareness Day is for everyone over 18 years old from all walks of life: Join us and be stress free with SRAD!
Increased levels of stress don’t just come from one place but an accumulation of issues which we attach to ourselves. These stresses can manifest in a number of ways, often with physical symptoms including headaches, fatigue, heightened emotions, malaise, paranoia, insomnia, heart palpitations, high blood pressure, and the list goes on… In many cases, a GP will prescribe drugs to combat such symptoms.
At SRAD we offer complimentary alternative therapies which can be tried and tested on the day. Many of these therapies are proven to reduce stress and promote calmness, all of the therapists at a Stress Relief Awareness Day event are professionals in their field and you can rest assured you are in safe experienced hands.
The SRAD website promotes STRESS RELIEF AWARENESS DAY and is the place to book tickets for our fantastic events taking place around the UK. We want you to be happy and fulfilled with life; we can help you reach your goals. We are waiting to show you how reducing stress is the key to success.
Cath Lloyd specialises in life change coaching, training and support to manage the life you have, gain the strength to change what you no longer desire and be the person you always wanted to be. Contact Cath today to find out more about how her coaching techniques can help you be happier, be less affected by stress or fears, and live your life to the fullest, achieving all you ever wanted to achieve.
Make the change from stress to success.