Make the Change with Lifestyle Coaching

lift-your-life-ban Free ½ hour discovery session: How lifestyle coaching can benefit you and your needs
Lifestyle Coaching package: One-to-one coaching either by phone, Facebook, Skype or email
Face to Face: Meet in person for a session uniquely designed around you
Group Events: Recipe to Success, Stress Relief Awareness Day, and Essential Oil events 

What is Coaching?

We all have a different story to tell about our lives. We can’t change the past but we can change how we feel about it and what we want for our future. As your personal strength coach I will help you find your answers:


  • To get a better understanding of your past and present
  • To get focused on what you want in life
  • To be more positive by recognising your qualities, strength, abilities and skills
  • To develop your decision making skills
  • To blossom and become the real you


Change can be very daunting because it will push you out of your comfort zone. You might feel uncertain about the effect the change is going to have on you: how you will feel, how it will affect other people in your life and where it might lead. As your personal strength coach I will hold your hand and guide you through the process of understanding your thoughts and give you a clearer picture of exactly what you want to achieve. Then you can take action and start moving nearer to your desires.

CLICK HERE to contact me, Cath Lloyd, and take the first step towards a new stress free lifestyle


Cath Lloyd

Cath Lloyd specialises in life change coaching, training and support to manage the life you have, gain the strength to change what you no longer desire and be the person you always wanted to be. Contact Cath today to find out more about how her coaching techniques can help you be happier, be less affected by stress or fears, and live your life to the fullest, achieving all you ever wanted to achieve.

Make the change from stress to success.
Tel: +447941 584939

Cath Lloyd Stress Management Coach and Consultancy in the West Midlands