Category: Self Indulgence

Emotions

Emotions… …are great to have when you feel in control but can be hard to handle when we aren’t managing them as well as we would have liked. The thing is, emotions let us know what is important to us and triggers our behaviours. As we grow up we build a huge bank of emotions …

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Stress: Which do you want, the control or to be controlled?

Stress – Which do you want, the control or to be controlled? Stress, distress, anxiety, tension, pressure, we all call it different things but they are all closely related. As a life coach and teacher of Developing Effective Thinking Skills, I listen to people talk about their feelings quite often and the phrases I hear …

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The World’s Luckiest Mother.

The World’s Luckiest Mother. A week or so before Mother’s Day my No.1 Daughter asked me what I wanted for Mother’s Day.  My eyes lit up.  This was obviously my chance to ask for all my dreams; the expensive handbag, the holiday in the Bahamas I’ve been wanting for years.  BUT, alas perhaps this is …

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Pets Are For Life Not Just For Christmas.

Pets Are For Life Not Just For Christmas For those of you who aren’t animal lovers it must be hard to understand the complexities of love and contentment people get from their pets. As a child I was never allowed a dog but I was allowed hamsters and rabbits.  However, I think that was mainly …

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New Years Resolution

New Years Resolution   Christmas has come and gone and 2011 is nearly upon us.  I don’t know about you but I was asked on the 16th December what my New Years Resolution was going to be.   The BIG questions are; “What is your New Years Resolution?” Or “What is it that you want …

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