Stress Relief Awareness Day
SRAD is an annual event which takes place in the West Midlands, the first Wednesday in November. Stress Relief Awareness Day is a day of fun, it is informative, investigative and a chance to give yourself the opportunity to try something new. For more information on how to book your place at the next event please visit the SRAD website.
Life Change Therapy
Cath will support and guide you through change and growth, and use a combination of techniques and skills to build strategies to help you become your best whilst battling and overcoming your worries and anxieties. Life change therapy methods are powerful healing tools that offer an alternative approach to healing designed to treat the whole person; mind, spirit, body, and soul – sign up today.